Our Locations

Chiropractor in Southlake, TX

Southlake residents expect more from their healthcare, and that is exactly what Innovate Health Centers delivers. Located just 4 miles east of Southlake Town Square on Merlot Avenue in Grapevine, our clinic pairs a Certified Clinical Chiropractic Neurologist with a Doctor of Osteopathic Medicine so your care goes deeper than the adjustment. If you have been looking for a chiropractor near Southlake who actually investigates the source of your pain, you are in the right place.

Dr. Payne at Innovate Health standing in a clinic office, professionally analyzing a bank of digital X-rays on a large monitor.
Smiling couple jogging outdoors near tall urban buildings and greenery on a sunny day.

Chiropractic Built Around How You Live

Southlake is an active community. Between Carroll ISD athletics, weekend runs through Bob Jones Park, and the everyday demands of work and family, your body absorbs a lot. When pain starts limiting what you can do, you need a provider who understands that your goal is not just to feel less pain. It is to get back to the life you were living before the pain showed up.

That is the foundation of how we practice. Dr. Brett Payne evaluates each patient through the lens of chiropractic neurology, looking at how your spine, nervous system, and daily movement patterns connect. A standard chiropractic visit might address the joint that hurts. A chiropractic neurology evaluation looks at how that joint is affecting nerve signaling, muscle coordination, and your body's ability to heal itself. When the root cause of your symptoms involves something beyond what spinal work alone can fix, whether that is chronic inflammation, a nutritional gap, or a systemic imbalance, our functional medicine team is already in the same building.

Woman with blonde ponytail wearing a gray shirt, holding the back of her neck as if experiencing neck pain.

Who We Help in Southlake

Our patients come from all across the Southlake area, and they come for different reasons. Some are Carroll Dragons athletes dealing with a shoulder injury or recurring knee pain that is affecting their season. Others are professionals who spend long hours at a desk and have developed neck stiffness, upper back tension, or headaches that over-the-counter medication only masks. Some are parents in Timarron or Estes Park who have been putting off their own health while taking care of everyone else.

We see patients for lower back pain, neck pain, migraines and tension headaches, sciatica, sports injuries, herniated discs, postural problems, shoulder and hip joint pain, and nerve-related symptoms that other providers have struggled to explain. The common thread is that each of these patients needed someone willing to look past the obvious symptom and figure out what was driving it. As with any healthcare decision, we recommend consulting with a qualified provider about your specific condition before starting a new care plan.

A Chiropractor and a Physician, Working Together

Most chiropractic clinics have one provider type. Ours has two, and the combination matters. Dr. R. Brett Payne, DC, CCNP, holds a post-graduate certification in Clinical Chiropractic Neurology from Parker University. Where a standard chiropractor might focus on the joint causing pain, Dr. Payne maps how that joint is connected to your broader neurological picture: nerve signaling, muscle recruitment patterns, and the body's self-healing response. His 4.8-star Google rating across nearly 100 reviews reflects a practice built on listening first and adjusting second.

Dr. Nathan Prescott, DO, brings a physician's perspective to the same office. As a Doctor of Osteopathic Medicine trained in emergency medicine, he oversees the medical side of our practice: IV therapy protocols, vitamin infusions, and GLP-1 weight management. His background means he can evaluate when a patient's symptoms point to something that requires medical-level intervention rather than manual therapy alone.

For Southlake patients, the practical benefit is simple: no driving between offices, no repeating your health history to a new provider, no waiting weeks for a specialist referral. Everything is coordinated by two doctors who already talk to each other about your case. Learn more about our team and approach.

Beyond the Adjustment Table

Sometimes the answer to a patient's pain is structural, and adjustments are all that is needed. Other times, Dr. Payne's evaluation reveals contributing factors that spinal work alone will not resolve: inflammation that keeps recurring, a nutritional gap that is slowing recovery, or a systemic pattern that needs medical-level attention. That is where our broader service menu comes in, and where having a physician on the same team makes a real difference.

Innovate Health offers IV therapy, heavy metal detox treatment options, GLP-1 weight management, and targeted nutritional support alongside chiropractic care. Browse our full range of integrative services to see what is available. Nothing gets added to your care plan without a clear reason tied to your evaluation results. If Dr. Payne's assessment points to something outside the scope of chiropractic, Dr. Prescott is already up to speed on your case and can step in without delay. We encourage every patient to discuss their full health history with a qualified provider before beginning any new treatment protocol.

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Getting Here from Southlake

From Southlake Town Square, head east on E. Southlake Blvd. (TX-1709) to TX-114 East. Continue into Grapevine, exit toward Grapevine Mills, and follow Merlot Ave. south to 4821 Merlot Ave., Suite 240, Grapevine, TX 76051. The drive is about 4 miles and takes 6 to 10 minutes. You will recognize the area by Delaney Vineyards and Chicken N Pickle at 4600 Merlot Ave., both right next to our office.

Patients from Timarron, Estes Park, Coventry Manor, and the broader Southlake-Grapevine corridor make this drive regularly. Same-day and next-day appointments are often available. We accept most major insurance plans, including United Healthcare, Blue Cross Blue Shield, Aetna, Cigna, Humana, and Multiplan. If you want to confirm your specific plan before booking, call us at (817) 329-3552 and we will verify your coverage over the phone. Walk-ins are welcome when space allows, but booking ahead guarantees your preferred time.

Everything You Wanted to Know (and then some).

From what to bring, to what to expect — we’ve gathered the answers to the most common questions new patients ask us. Think of it as your cheat sheet to getting started.

Do I need a referral to see a chiropractor in Texas?

No. In Texas, you can see a chiropractor without a referral from your primary care physician. You can book directly online or by phone and be seen quickly, often within a day or two. For Southlake residents, that means no waiting weeks for a referral appointment before getting the care you need.

What is the difference between a chiropractor and an osteopath?

A DC (Doctor of Chiropractic) focuses on spinal adjustments and how alignment affects your nervous system. A DO (Doctor of Osteopathic Medicine) is a fully licensed physician who can prescribe medication, order labs, and provide full medical care, with extra training in how the musculoskeletal system connects to overall health. At Innovate Health, Dr. Payne is your DC and Dr. Prescott is your DO. Having both in the same practice means your chiropractic care and any physician-supervised services stay coordinated from day one.

How far is your office from Southlake?

About 4 miles east of Southlake Town Square via TX-114. The drive takes 6 to 10 minutes depending on traffic. Patients from Timarron, Estes Park, and Coventry Manor tell us it is an easy, straightforward commute.

What should I expect at my first appointment?

Your visit starts with a detailed health history review, followed by a physical and neurological evaluation. Dr. Payne will explain what he finds in clear, straightforward terms and present a care plan tailored to your goals. Before your in-office visit, we offer a free Discovery Call so you can ask questions and see if our approach is the right match.

Do you see patients from outside Southlake?

We welcome patients from Southlake, Grapevine, Colleyville, Flower Mound, Bedford, Euless, and surrounding DFW communities. Our location in Grapevine makes us easy to reach from most neighborhoods in the mid-cities area.

What Our Patients Say

Innovate Health in Grapevine TX narrators
"Friendly, efficient, and effective. Dr. Payne and his team make everything easy and comfortable, and every appointment is a joy. It's nice to be pain-free for once, this practice is highly recommended!"
Kelley Hennig
Innovate Health in Grapevine TX narrators
"I feel like Dr. Payne takes his time each visit and listens to any complaints or concerns. He is very personable and funny, and really has made me comfortable. He's been in the practice a long time, and you can tell with your first visit."
Katie Hamilton
Innovate Health in Grapevine TX narrators
"I’ve been to several chiropractors, but my experience with Dr. Payne has been exceptional in comparison. It is evident that he takes pride in his work and helping his patients. I will be recommending his services to anyone looking for a chiropractor!"
Hunter McAnally
Innovate Health in Grapevine TX narrators
"Dr Payne is a knowledgeable man who will take the time to explain the why and how behind it all. His staff always makes sure you have the best visit possible every time."
Austin Eisen
Patient consultation with doctor at Innovate Health Grapevine

Ready to take the first step?

Let us guide you on your wellness journey. Book an in-office visit or schedule a phone consultation with the Doctor, today. Choose your path below.

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