Getting Started

New Patients: Start With a Free Discovery Call

We’re so glad you’re here. Below is a guide to your next steps at Innovate Health.

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New Here? Book your free Discovery Call now!

During your free 15-minute phone consultation, you’ll speak directly with Dr. Payne. It’s a chance to share your health concerns, learn how our approach can help, and take the first step toward lasting relief and better mobility.

Stay Connected Before Your Visit

Want a smoother first visit? Drop your email below and we’ll send you our New Patient Welcome Kit — a quick guide with forms, directions, and what to expect on your first day. Plus, you’ll get wellness tips and updates tailored to your journey with Innovate Health.

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Next Steps

Your Care, Step by Step

From the moment you walk in, our goal is to make you feel comfortable, supported, and confident about your care. Here’s how we guide you through your first visits at Innovate Health.

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1. Choose Your Path

Not sure? Free Discovery Call. Ready? Book Appointment.

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2. Schedule a Time

Choose a convenient time for your Discovery Call or office visit.

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3. Complete Your First-Visit Evaluation

Meet with your provider for a thorough in-office examination and evaluation.

4. Review Findings and Next Steps

Review the findings and discuss appropriate next steps based on your examination.

Everything You Wanted to Know (and then some).

From what to bring, to what to expect — we’ve gathered the answers to the most common questions new patients ask us. Think of it as your cheat sheet to getting started.

Can I speak to someone before my visit?

Absolutely. If you have a simple question, our front desk team is happy to help by phone. For more detailed concerns, you can schedule a complimentary 15-minute phone consultation online. This call allows you to connect directly with a doctor, talk through your goals, and see how Innovate Health can best support you.

What insurance do you accept?

We accept most major health insurance plans. Please feel free to call our office to confirm we are in network, or check with your insurance carrier. Our team is happy to help with any questions.

What do I need to wear on my first visit?

Think comfortable, not fancy. Athletic wear, loose clothing, or anything you can move around in works best. If you’re coming straight from work, no stress — we’ll make it work.

What should I bring with me?

Please bring a photo ID, your insurance information if you plan to use it, and any relevant recent records, labs, or imaging you would like the team to review.

How long is the first visit?

There’s no one-size-fits-all answer. Some first visits wrap up in 45 minutes, while others can take longer. It really depends on your questions, your health history, and which services you choose to start with. What’s consistent: we won’t rush you. If you have a time constraint, notify the patient coordinator in advance.

What Our Patients Say About Dr. Payne

Innovate Health in Grapevine TX narrators
"Friendly, efficient, and effective. Dr. Payne and his team make everything easy and comfortable, and every appointment is a joy. It's nice to be pain-free for once, this practice is highly recommended!"
Kelley Hennig
Innovate Health in Grapevine TX narrators
"I feel like Dr. Payne takes his time each visit and listens to any complaints or concerns. He is very personable and funny, and really has made me comfortable. He's been in the practice a long time, and you can tell with your first visit."
Katie Hamilton
Innovate Health in Grapevine TX narrators
"I’ve been to several chiropractors, but my experience with Dr. Payne has been exceptional in comparison. It is evident that he takes pride in his work and helping his patients. I will be recommending his services to anyone looking for a chiropractor!"
Hunter McAnally
Innovate Health in Grapevine TX narrators
"Dr Payne is a knowledgeable man who will take the time to explain the why and how behind it all. His staff always makes sure you have the best visit possible every time."
Austin Eisen
Patient consultation with doctor at Innovate Health Grapevine

Ready to take the first step?

Let us guide you on your wellness journey. Book an in-office visit or schedule a phone consultation with the Doctor, today. Choose your path below.

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