Chiropractic Care That Goes Deeper
Dr. Payne brings 20+ years of chiropractic expertise and functional medicine to get to the root of your pain, not just the symptoms. With integrated medical support, we address your whole health under one roof.
A Smarter Approach to Chiropractic Care
At Innovate Health, chiropractic care begins with understanding you—your lifestyle, your movement, and your goals for wellness. Our team works with a wide range of patients, from athletes recovering from injury to professionals managing posture-related pain, and parents or retirees seeking lasting relief from chronic stiffness or fatigue. Whether you’re looking for fast pain relief, preventive maintenance, or a long-term plan for better mobility, your care starts with a clear picture of your whole-body health.
Sports Injuries & Acute Pain Relief
Whether it's a weekend warrior injury, auto accident, or sudden pain from lifting the wrong way, acute injuries need immediate, expert care. We specialize in rapid assessment, targeted adjustments, and rehab protocols that get you back to your activities safely. From muscle strains to joint injuries, we'll help your body heal properly the first time.
Chiropractic Treatments ::
+ Sports Injury Treatment
+ Auto Accident & Whiplash Injury Care
+ Weekend Warrior Injuries
+ Acute Lower Back Pain
+ Shoulder and Knee Pain
+ Joint Pain & Inflammation
Therapeutic & Rehabilitation Services ::
+ Muscle Strains & Tears (Cold Laser Therapy)
+ Soft Tissue Rehabilitation
+ Athletic Performance Recovery
+ Post-Injury Rehabilitation
Serving athletes and active individuals in Grapevine, Colleyville, Southlake, Euless, and Bedford, TX
Chronic Pain & Long-Term Conditions
If you've been dealing with pain for months or years, we get it. Chronic conditions like persistent lower back pain, recurring migraines, sciatica, and peripheral neuropathy require more than quick fixes. Dr. Payne uses advanced chiropractic techniques and thorough diagnostic evaluation to identify what's causing your pain, then creates a personalized treatment plan to break the cycle and restore lasting relief.
Common Conditions We Treat ::
+ Chronic Lower Back Pain & Lumbago
+ Sciatica Treatment & Nerve Pain Relief
+ Chronic Migraines & Headache Relief
+ Herniated & Bulging Disc Treatment
+ Peripheral Neuropathy Care
+ TMJ (Jaw) Pain & Dysfunction
+ Carpal Tunnel Syndrome
+ Sacroiliac (SI) Joint Pain
+ Degenerative Disc Disease
+ Scoliosis Management
+ Chronic Neck Pain & Stiffness
+ Pinched Nerve Treatment
+ Tension Headaches
+ Fibromyalgia Support
+ Numbness and Tingling
+ Vertigo
Breaking the pain cycle for patients in Grapevine, Colleyville, Southlake, and the greater DFW area.
Wellness & Performance Optimization
You don't have to wait until you're in pain. Many of our patients come for regular maintenance care to prevent injuries, improve mobility, and perform at their best. Whether you're an athlete looking for a competitive edge or simply want to stay active and healthy as you age, proactive chiropractic care keeps your body functioning optimally.
Common Conditions We Treat ::
+ Postural Correction & Assessment
+ Athletic Performance Enhancement
+ Injury Prevention Strategies
+ Mobility & Flexibility Improvement
+ Wellness & Maintenance Care
+ Desk Posture & Ergonomic Issues
+ Age-Related Stiffness Prevention
+ Balance & Coordination Improvement
+ Pre-Season Sports Conditioning
+ Active Lifestyle Support
+ Spinal Health Maintenance
Keeping Grapevine, Colleyville, and Southlake residents active, healthy, and pain-free
Comprehensive Chiropractic Care in Grapevine, TX
Chiropractic care at Innovate Health Centers is grounded in an evidence-based, medically integrated approach that blends precise spinal adjustments with functional movement, postural correction, and rehabilitative therapy. Each plan is customized to address not only acute pain but also the structural and neurological patterns that keep it recurring. During your initial visit, Dr. Payne performs a comprehensive evaluation—often including postural analysis, orthopedic testing, and range-of-motion assessment—to identify the true source of imbalance.
Patients come to us for everything from back and neck pain to sports injuries, chronic headaches, and performance optimization. Many experience measurable improvement after their first visit, while others benefit from an ongoing program that may include corrective exercise, massage therapy, and collaboration with Prescott Medical Group for advanced integrative medicine support. This integrated, whole-body model helps restore alignment, circulation, and energy so you can move freely, recover faster, and feel your best—naturally.
Serving patients in Grapevine, Colleyville, Southlake, Euless, Bedford, and throughout the DFW area.
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